There is a lot of talk nowadays about frequency: our frequency, interference with other frequencies (like Wi-Fi and 4G/5G. etc.) light therapy/ effects of different lights upon us etc.. Although this is more commonly talked about in recent times, its actually not a “new” discovery or "new phenomenon" for the human race.
Our ancestors understood this a long time ago. They may not have given it these titles, but the concept was the same. Let us look at Feng Shui for example, it too talks about energies, harmonising our energies and that of our environment. Architects who build churches centuries ago understood the importance of the church sound travelling not just well around the inside of the building, but also how it resonated outside into the town and the positive impacts this has on the town. Churches were designed and placed in a way so that the sounds would resonate out in a certain way. Why? Because Sound, affects us.
Sound, light, heat, “energy”, they are all energy. The energies we put out, receive and hold inside of us, impact us and our surrounding. Recently we have come to understand that using artificial materials in not great; neither for putting inside of us, on top of us, or around us. With inside and on top, its fairly easy to understand about how the chemicals may react with us; but when it comes to having the artificial materials around us – not only are the chemicals in it (and it gives off to us) toxic, but also how it bounces energies back can also impact us.
This phenomenon can be seen with honey and the other products of the bee hive. We have understood the importance and benefits of honey, bee pollen, bee propolis etc. for sometime. Their chemical make-up is extremely beneficial it us, however, it is a more recent discovery that a big reason for the multiple benefits that can be reaped from bee products is because of the frequency that the bee's buzzing is at. The frequency has healing qualities in and of itself! The way then this frequency resonate throughout the hive structure then also adds to the already beneficial bee products. So not just what frequency is being emitted, but how it resonate through a space both each have impacts.
In the art of Feng Shui, they talk about moving things around to help the energy flow through the environment in a different way. Well if you jog your memory back to some of your Physics lessons you may or may not remember doing some experiments with sound and light waves, possibly using ripples in water as a visual simulation of the phenomenon. Well if you can think back to those lessons, you may or may not remember how placing obstacles in certain places changed how the waves behaved. Now imagine that but on a bigger scale, like your room. How energy bounces off and around the room will vary depending on what is there and how it is placed. The Art of Feng Shui was not all that far off from our modern day understanding of physics now was it!?!
Now let’s also consider what energies we give off all the time when we are at home. That is the energy then that we and our family are living in constantly and reabsorbing. If you are sitting in worry and fear, guess what energy you and your family are feeding off of?
For those of you who are Muslim, you may recall Surah Fathiha, the Surah read in every rikhat of every prayer, is also known as Surah Shiffa (the healing verses)!! So when we read this surah its unique wave pattern (frequency) is emitted in and around us and therefore affects us – so is it any wonder why Allah has made this Surah an essential and so frequent part of our daily lives? Is it any wonder why it is said there is peace to be found in prayer? Is it any wonder why we are supposed to have the Azaans (call for prayer) resonate out into the town 5 times a day?
We all have our own frequencies.
We all emit our own frequency as well as that of what we are feeling. When are feeling low and allowing lots of things to bring us down, we are vibrating at a lower frequency. When we are feeling light and full of joy, we vibrate at a higher frequency - at our optimum, closer and truer to our pure selves; with our energy flowing more freely within us.
We are all affected by frequencies.
When we get affected by something, we can allow it to: ‘disturb’ our frequency for a short time and allow it to pass through us; or we can choose to block it out preventing it from entering us; or we can hold on to it once it has entered within us, preventing it from running its due course and leaving us, and in doing so we let it keep affecting us.
The truth is, life will always bring things our way, we have to allow them to pass through us. If we choose to block it then we are firstly exerting a lot of energy in putting up a shield, thus not living in and at our optimum; and secondly in doing so resisting what ‘upgrade’ it needed to bring to us, and also preventing other things from entering us too – therefore also preventing them from preforming there ‘upgrades’ within us as well (and I say ‘upgrade’, because like computer software, we too need constant ‘upgrading’ in life; otherwise we are not learning and growing, only staying static). Life is about our own personal growth and self-discovery, thus fulfilment; therefore blocking ‘upgrades’ is defeating our purpose of life. Thus we do need these upgrade in life; whether they come from “good” experiences or “bad” is irrelevant in the grand scheme of things; the experiences are only there for us to learn and grow from, they are not good or bad in and off themselves ( see my "Finding Gratitude" post to explore more into this subject).
When we hold on to things, we hold on to those energies. These clogged up energies then prevent our own energy from flowing freely within us. They then over time become stagnant, this stagnant energy then affects the cells it is housed in and around. Left long enough dis-eases starts to set in. Because these cells are not able to vibrate at their optimum, they stop working at there optimum; eventually it can even lead to pathological changes in the tissues.
We have to let go of these energies that we are holding on to. They were brought to us as a life lesson, not a life sentence. Let go of them. They will do you no good to hold on to them; and this applies for both ‘good’ and ‘bad’ ‘energies’. Don’t cling on to the past. The more you hold on to the past, the more you will find you are not here in the present.
Life is not what has happened or what is going to happen. Life only exists in the now. This is where life is happening and unfolding living and breathing; reconnect with your physical in the now.
Again, no surprise why breathing is a big thing these days. A lot of work is being done with breathe work these days, because it brings us back into our bodies - into the now, into the present moment were we are literally living and breathing. Also not something which is new. Our ancestors knew the importance of becoming and staying present. Remember just because they didn’t have “modern” technologies does not mean they too have not “lived”! Like we say to our kids: been there done that, they too can say that they too have been there and done that in all their experiences of life too.
Despite the “modernisation”, and upgrades that have come with it, that we have implemented into daily life, the human being and its ‘human-nus’ has not changed one bit.
When it comes to letting go of stagnant energies and shields, we can come to it ourselves through insights which allow us to let go of those stagnant energies; or we can come to it through therapeutic tools: the Chinese medicine ways unblock energy; the Ayurvedic ways unblock energies; reading and listening to the Quran unblocks energies; Homeopathy, (the energy waves medicine) also unblocks energies. It does not matter how you go about it, so long as you do go about it.
I want to also just add another thing here. Unclogging the energy is one thing, but to prevent it happening again we have to change our ways; and to do so we need to change our way of looking at and receiving life. 'Old ways don't open new doors'!
We need to break the pattern; and this can only come from insights. A raised consciousness to understand that we don't need these crutches or coats. The only one stopping us from becoming us and living our best life is us ourselves.
We don't need daily affirmation and meditations we need a realization. Don't get me wrong, I have nothing against meditating or affirmations, what I am trying to elude to is that, that is us trying to convince ourselves again and again. We don't need convincing when we already believe and know it. Implementing better practices can give us a better life, but better understanding gives us better practices as a “side effect”. The difference is for one you have to work hard at changing yourself, it's a slow “forced” change, the other is a side effect that comes from just a different understanding.
Being healthy does not need to be and should not be hard work; being healthy comes naturally from better understanding.
Its all about “energy”; its quality and its flow.
Energy can neither be created nor destroyed, only transformed. It’s the law of Physics.
Transform your energy to a new better frequency.
To receive we must first emit…
To connect to higher frequencies, we must first emit them to start off with.
Literally: We are with what we connect!
Much Love to you all.
This space features my reflections, opinions, ponderings and from time to time announcements of what I am up to. It literally is me in my corner on my soapbox.
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