Takes Approximately 1.5 hours
INGREDIENTS: Carrots x 2 Onions x 1 large Garlic x 4-5 cloves (1 ½ tblspns of garlic paste) Courgettes x 1 Red pepper x 2 Celery x 3 sticks Basil x 1/4 bunch Cannellini beans x 1 x 200 grms tin Peeled plum tinned tomatoes x 2 x 400 grms Tomato puree x100 grms Knorr veggie stock pots x2 pots Oil 3 tblspns Celery salt 1 tspn Paprika 3/4 tspn Corriander powder 1 tspn Brown sugar 3 tblspn Black pepper ½ tspn Salt 1 tspn Dry Pasta x 1 pack x 500grms METHOD: -Peel wash and roughly chop: carrots onions and garlic -Wash and chop: celery courgette and peppers (deseed peppers) -Wash the basil -In one heavy bottom, high sided pot, pour in the oil and add the onions and garlic. -On a medium flame cook the onions and garlic and until soft. -Add in the spices (not salt) cook for two minutes to bring out the flavours -Add in the carrots, peppers, courgettes and celery and add water so that all the veg is covered with water (about 1 pint); add in stock pots and sugar. -Partially cover the pot and bring the heat up to high and let the veg cook for about 10-15mins. -Drain off the Cannellini beans in a colander and rinse the beans, set aside to drain off. -In blender jug, empty out all the peeled plum tinned tomatoes and mix in the Cannellini beans and blend till smooth. -Decant the tomatoes into a high sided heavy bottom pot (big enough to hold all the sauce and pasta). -Once the veg has cooked remove from heat and leave to cool on the side. -Once the veg has cooled for about 20-25mins add in the basil leaves and blend the veg in a blender. -Decant the veg mix into your large pot which already has the blended tomato -Next add the tomato puree -Using a large spoon, mix the sauce well so the sauce is well combined together -Place the pot on to the hob, on a medium/high flame-Add in half a pint of water in pot, (preferably hot) -Boil a full kettle of water. -Once the sauce has come to a boil add in the pack of pasta and top up with the hot water so that the water line surpasses the pasta line by an inch -Taste to see if you would like to add any more salt to your taste. The pasta should cook in the sauce in about 8-10mins -Taste a piece of pasta to check to see if it has cooked, it should be soft but still with a bit of firmness (a bite). The water should have evaporated enough by this time to leave a thin “soupy” sauce. Once cooked remove from heat and serve immediately. (optional: serve with grated cheese/vegan cheese and sliced olives on top)
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April 2023
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