NUTRITION that
nourishes the whole
Taking a look at your Lifestyle and Diet, to help you in optimising your wellbeing through better choices tailored to your specific needs.
Come and discover what you need to live your best life.
Come and discover what you need to live your best life.
BENEFITS OF NUTRITIONAL THERAPY
Food we eat impacts us in more ways than we realise. Modern farming and food processing techniques are doing more than just cutting our time in the fields and kitchens; not only are they robbing us of vital nutrients, but are also potentially filling us with toxins. All this, means that our bodies are not only potentially "weaker", but may be having more to fight against as well. In this situation a negative and a negative are definitely NOT going to make a positive!
However, nutritional therapy looks at more than just the food we eat, it dives into exploring the lifestyles we live; from how and when we sleep to what we consume consciously/subconsciously through ALL OF OUR SENSES. We are what we bath our cells in. The modern fast paced tech run 21st century lifestyle is damaging more than just our eyes. It is eating away at our confidence; robbing us of vitality; exploiting the life out of our souls; erasing real deep and meaningful human connections, communications and relationships; and hollowing out our organs vital reserves needed for there functioning.
NOT to make it all sound doom n gloom, but it is a reality of this modern world and we can no longer run and hide from it, pretending that if we don't look at it it does not exist...
So what does this all potentially mean for ones' health? Well to put it simply, its slowly but surely heading down river towards that great big waterfall. And sadly most of the time one is unaware of this until it is far too late and one cannot do much but brace ones' self for that fall and then pick up the pieces afterwards.
However, nutritional therapy can help pick up on the tell-tale signs to help one do something while they still can to prevent them going over that proverbial waterfall.
We use lots of tools at our disposal which can detect these early signs, like GI-MAP test (which explores the delicate composition of ones' microbiome) and HTMA tests (that display ones' mineral balances, thus ones' body's potential functional efficacies). However, its not just these tests that can help pick up the signs. A lot can be heard and understood by listening to what ones' body is telling through symptoms that it is producing; like chronic fatigue, headaches, IBS, hormone imbalances etc.
A Nutritional therapist is here to help one understand what ones' body is communicating to them and help them get to the bottom - the root cause - of their health issues, which normally stem from ones' gut (there is a reason why it is called the second brain), and lifestyle/environmental factors. Life is: formed out of; shaped by; and adapts to live in the atmosphere, FIZA, in which it resides. We are here to help one optimise both their inner and out FIZA...
What happens if one has gone over the hypothetical waterfall, can they still get back to better health?
Its never too late to start to look after ones' health! Something may still be able to be done to improve ones' health situation.
Reach out to a nutritional therapist today to see how one can improve all aspects of ones' health, even those that they never thought could be diet or lifestyle related like PCOS and ADHD. Just by simply changing ones' relationship with food and there environment, one can elevate ones' health.
If a toxic relationship filled with toxic food and negative lifestyle habits have brought one to it; then removing the toxins and improving ones' environment and relationship with food can help get one out of it too!
Food we eat impacts us in more ways than we realise. Modern farming and food processing techniques are doing more than just cutting our time in the fields and kitchens; not only are they robbing us of vital nutrients, but are also potentially filling us with toxins. All this, means that our bodies are not only potentially "weaker", but may be having more to fight against as well. In this situation a negative and a negative are definitely NOT going to make a positive!
However, nutritional therapy looks at more than just the food we eat, it dives into exploring the lifestyles we live; from how and when we sleep to what we consume consciously/subconsciously through ALL OF OUR SENSES. We are what we bath our cells in. The modern fast paced tech run 21st century lifestyle is damaging more than just our eyes. It is eating away at our confidence; robbing us of vitality; exploiting the life out of our souls; erasing real deep and meaningful human connections, communications and relationships; and hollowing out our organs vital reserves needed for there functioning.
NOT to make it all sound doom n gloom, but it is a reality of this modern world and we can no longer run and hide from it, pretending that if we don't look at it it does not exist...
So what does this all potentially mean for ones' health? Well to put it simply, its slowly but surely heading down river towards that great big waterfall. And sadly most of the time one is unaware of this until it is far too late and one cannot do much but brace ones' self for that fall and then pick up the pieces afterwards.
However, nutritional therapy can help pick up on the tell-tale signs to help one do something while they still can to prevent them going over that proverbial waterfall.
We use lots of tools at our disposal which can detect these early signs, like GI-MAP test (which explores the delicate composition of ones' microbiome) and HTMA tests (that display ones' mineral balances, thus ones' body's potential functional efficacies). However, its not just these tests that can help pick up the signs. A lot can be heard and understood by listening to what ones' body is telling through symptoms that it is producing; like chronic fatigue, headaches, IBS, hormone imbalances etc.
A Nutritional therapist is here to help one understand what ones' body is communicating to them and help them get to the bottom - the root cause - of their health issues, which normally stem from ones' gut (there is a reason why it is called the second brain), and lifestyle/environmental factors. Life is: formed out of; shaped by; and adapts to live in the atmosphere, FIZA, in which it resides. We are here to help one optimise both their inner and out FIZA...
What happens if one has gone over the hypothetical waterfall, can they still get back to better health?
Its never too late to start to look after ones' health! Something may still be able to be done to improve ones' health situation.
Reach out to a nutritional therapist today to see how one can improve all aspects of ones' health, even those that they never thought could be diet or lifestyle related like PCOS and ADHD. Just by simply changing ones' relationship with food and there environment, one can elevate ones' health.
If a toxic relationship filled with toxic food and negative lifestyle habits have brought one to it; then removing the toxins and improving ones' environment and relationship with food can help get one out of it too!
One of the tools I frequently use for Nutritional Therapy is HAIR TISSUE MINERAL ANALYSIS (HTMA). To find out more about HTMAs, what they are and what they look at, click on the button below:
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Please note the booking button goes to our external square booking/payment pages
FNTP MEMBERSHIP NUMBER: 104823364
To find out more, get in touch via email,
info@fiza.club
info@fiza.club
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