FIZA CLUB'S SELF HELP REMEDIES
HI EVERYONE
WELCOME TO OUR SELF HELP SECTION
What is SELF HELP?
SELF HELP is where you can get access to/find out more about different therapeutic remedies that can help you in your day to day life and wellness management.
These are everyday "safe" therapeutic remedies that can be taken by yourself/under your own "instruction", as and when you feel you need them (Never exceed the recommended daily amount).
WELCOME TO OUR SELF HELP SECTION
What is SELF HELP?
SELF HELP is where you can get access to/find out more about different therapeutic remedies that can help you in your day to day life and wellness management.
These are everyday "safe" therapeutic remedies that can be taken by yourself/under your own "instruction", as and when you feel you need them (Never exceed the recommended daily amount).
MINERAL SALTS
MINERALS SALTS also known as TISSUE or CELL SALTS are vital for the body. The body needs minerals for all the functions in the body to take place. They are known as the "spark plugs", without them you cannot "go anywhere", no matter how much fuel and engine power you may have.
Minerals can and should be consumed as part of a healthy, varied and balanced diet.
However, due to modern farming techniques, soils thus our food is depleted of minerals. We can try to replenish them via Vitamin and Mineral supplements; however, minerals consumed as therapeutic tissue/cell salts are much more efficiently up-taken and used. All the while being gentle and stimulating to our bodies.
When consumed in this way they are not dependant on the efficiency of our digestive system for them to be absorbed they are absorbed directly from our mouth.
Mineral Salts are gentle and safe to use by everyone, from pregnancy to newborns to elderly.
The only people that cannot use them are people who have an INTOLERANCE OR ALLERGY to MILK/LACTOSE.
Minerals are insoluble thus need to be prepared with lactose, (known as tincturing).
They are otherwise safe and have not presented any side effects, apart from lactose induced symptoms for those who are allergic/intolerant to lactose.
They can be used in combination with other homeopathic remedies and supplements as well as any pharmaceutical medications.
ALWAYS consult your health care practitioner/doctor to ensure which mineral salts you can take in-conjunction with any medications/ supplements/ remedies you are already on.
Different minerals stimulate different organs and organ systems. Health care practitioners of various different health disciplines (doctors, nutritionist, homeopaths etc) have been using these mineral salts for decades. Different combinations of minerals are formulated based on, the science of: the individual organs/organ systems; there inter-connectedness and dependence on other systems; and experience.
For mineral support for:
organs/organs systems
symptom management
take a look at our vast list of Mineral Salt Support below.
BACH FLOWER REMEDIES
Dr Edward Bach, a physician and homeopath, discovered and created the Bach flower remedies in the 1930's. His belief was emotional health was the key to overall well being.
Given my viewpoint also holds emotional health at the centre of wellness, it comes as no surprise, my love of the Bach remedies.
Bach Remedies are very gentle, suitable for all ages, safe in pregnancy and can be taken in-conjunction with other medication, supplements and homeopathic remedies, without causing any side effects. They are made from plants and are free from animal testing. They work as natural mood enhancers, gently stimulating one to a better place emotionally.
Bach Remedies can be bought from most health food stores, as well as online from: Amazon, Nelsons, Boots and Holland & Barrett. They normally come as individual essences and as the famous Rescue Remedy combo. If you need help picking out an essence or need a tailor made combo to match your exact needs/energy get in touch below to book a 20 minute consultation.